I have spent way too many years focused on what I /should/ be doing with goals I want to accomplish and have found myself falling short every time. I am my own worst enemy and my critique of myself isn’t always warranted. While I’m not and will never excuse laziness of any kind, I want... Continue Reading →
All work and no play makes me a dull girl.
I wish I was in a better mood. I wish I had motivational things to report; like how to manage anxiety in 10 easy steps, or results from recovery. However, I am in the thick of what anxious people call a setback. While my anxiety hasn’t returned to full throttle that keeps me up at... Continue Reading →
DARE: The New Way to End Anxiety and Stop Panic Attacks (Review)
“The only way out is through.” That’s one of the many positive affirmations given to the reader in this book and it’s the one that stuck with me the most. Last year was probably one of the worst of my life professionally. I was in constant conflict with my managers, always having to look over my... Continue Reading →
What’s Normal?
By definition normal is conforming to a standard; the usual, typical or expected. Normal could also be defined to gage a state of condition. Normal by definition is pretty clear cut when it’s applied in the right way. However, normal in society starts to get these patchy gray areas of falsified perfection which can be... Continue Reading →
Nervous Child in the City
I am born and raised in New York, the borough of Queens to be exact. While Queens was not as chaotic as Manhattan, I still consider my upbringing to be Urban. We played Manhunt in the street, we ran through sprinklers on the concrete, and backyards were foreign lands. As kids, we lived off the... Continue Reading →
