2019 Attitude of Gratitude

I am over the moon that this challenge has made its way back to the blogosphere. I participated since 2015 and have made every effort not to miss a year. As someone who suffers from mental health issues, it’s very easy to spiral into a world of negativity where you can only see the terrible... Continue Reading →

Intentional Resolutions.

I have spent way too many years focused on what I /should/ be doing with goals I want to accomplish and have found myself falling short every time. I am my own worst enemy and my critique of myself isn’t always warranted. While I’m not and will never excuse laziness of any kind, I want... Continue Reading →

8/30: Goodbye 20s.

The schedule is shot to hell but here we are; the night before the whole reason for all of this to begin with. I am roughly two hours away from my third decade and I have to say I'm not feeling as overwhelmed as I thought I would have. Being bathed in the love of... Continue Reading →

Setback happen

Last week disappointed me greatly. I have been trying to stick to a weekly schedule for posting but my mind just went blank. My mood has been all over the place and my muse had nothing to give. However, I’m back this week to explain where my head is and hopefully give a little insight... Continue Reading →

Therapy on my own terms

Mental Health is a slippery slope to navigate in general. But, when it comes to treatment it gets even trickier. No one case is the same so what works for somebody else may not necessarily work for you and guess what? That’s okay! There are many different positive ways to deal with mental health and... Continue Reading →

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