"Life, liberty and the pursuit of sanity."
My commute has always had this period of time where I’m forced to walk down New York City blocks. It's usually a short walk but it's long enough for my brain to go full speed. It seems to always be the time period of my commute where my brain decides what kind of day it’s... Continue Reading →
30 days feels completely unattainable but I will not be stopped. This whole process began in vain to celebrate my three decades and essentially feel better about getting older. However, it turned into an actual challenge for me. An exercise to teach, prepare and hopefully further my writing. For those who read these prompts, I... Continue Reading →
It has been a WEEK and it’s only Tuesday. Life is very busy, so my anxiety is a little bit peaked by that. I feel like I’m getting pulled all over the place and the balancing act isn’t my thing. However, I am still very lucky to have what have and be where I’m at.... Continue Reading →
“The only way out is through.” That’s one of the many positive affirmations given to the reader in this book and it’s the one that stuck with me the most. Last year was probably one of the worst of my life professionally. I was in constant conflict with my managers, always having to look over my... Continue Reading →
Mental Health is a slippery slope to navigate in general. But, when it comes to treatment it gets even trickier. No one case is the same so what works for somebody else may not necessarily work for you and guess what? That’s okay! There are many different positive ways to deal with mental health and... Continue Reading →
